My POWER ATTITUDE Workbook

7.90

The empowerment workbook to unlock your personal power, boost your body and mind, build self-confidence, and awaken your magic!

The Girl Boss Workbook! To reveal who we truly are, claim our place, and unleash our power—let’s do away with the demands, the limits we impose on ourselves, and the environment that holds us back. This program—combining personal development, positive psychology, well-being, and positive food—helps you unleash your power: the power of your mind, your body, and your heart—so you can accept yourself, assert yourself, reveal your true self, build self-confidence, follow your dreams, and become a power girl!

Description

On the agenda: Women’s empowerment to unlock your personal power: Step 1: Break free from thought patterns and external expectations. Step 2: Trust yourself, chart your own course, and practice self-love; Step 3: Find your freedom! Step 4: Follow your desires—what makes your heart sing!

A “Brain Power” program to reprogram your brain, boost your self-confidence, adopt a positive mindset, and eliminate stress and inner conflicts.
A “life detox ” (mental detox, digital detox, dietary detox) to free ourselves from what limits us in our minds, hearts, and bodies.

Programs to boost your inner strength through breathing exercises, to boost your self-confidence through psychological techniques, and to boost your physical strength through exercise and energy-boosting nutrition! Meditation and yoga rituals with the goddesses, to draw inspiration from the power of feminine archetypes and integrate that power into your life!

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