{"id":9548,"date":"2026-06-01T15:11:11","date_gmt":"2026-06-01T13:11:11","guid":{"rendered":"https:\/\/meldebontemps.com\/produit\/my-power-attitude-workbook\/"},"modified":"2026-06-01T15:11:11","modified_gmt":"2026-06-01T13:11:11","slug":"my-power-attitude-workbook","status":"publish","type":"product","link":"https:\/\/meldebontemps.com\/en\/produit\/my-power-attitude-workbook\/","title":{"rendered":"My POWER ATTITUDE Workbook"},"content":{"rendered":"<h4 class=\"a-text-bold\"><strong><span class=\"a-text-bold\">On the agenda: <\/span><span class=\"a-text-bold\">Women\u2019s empowerment to unlock your personal power: Step <\/span>1: Break free from thought patterns and external expectations. Step 2: Trust yourself, chart your own course, and practice self-love; Step 3: Find your freedom! Step 4: Follow your desires\u2014what makes your heart sing!  <\/strong><\/h4>\n<h4 class=\"a-text-bold\"><span class=\"a-text-bold\">A &#8220;Brain Power&#8221; program to reprogram your brain, <\/span>boost your self-confidence, adopt a positive mindset, <span class=\"a-text-bold\">and <\/span>eliminate stress and inner conflicts.<br \/>\n<span class=\"a-text-bold\">A &#8220;life detox<\/span> &#8221; (mental detox, digital detox, dietary detox) to free ourselves from what limits us in our minds, hearts, and bodies.<\/p>\n<p><span class=\"a-text-bold\">Programs to boost your inner strength through <\/span>breathing exercises, to boost your self-confidence through psychological techniques, and to boost your physical strength through exercise and energy-boosting nutrition! <span class=\"a-text-bold\">Meditation and yoga rituals with the goddesses,<\/span> to draw inspiration from the power of feminine archetypes and integrate that power into your life!<\/h4>\n","protected":false},"excerpt":{"rendered":"<h4><strong><span class=\"a-text-bold\">The empowerment workbook to unlock your personal power, boost your body and mind, build self-confidence, and awaken your magic!<\/span><\/strong><\/h4>\n<h4>The Girl Boss Workbook! To reveal who we truly are, claim our place, and unleash our power\u2014let\u2019s do away with the demands, the limits we impose on ourselves, and the environment that holds us back. This program\u2014combining personal development, positive psychology, well-being, and positive food\u2014helps you unleash your power: the power of your mind, your body, and your heart\u2014so you can accept yourself, assert yourself, reveal your true self, build self-confidence, follow your dreams, and become a power girl!  <\/h4>\n","protected":false},"featured_media":9549,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"product_brand":[],"product_cat":[44,63],"product_tag":[],"class_list":["post-9548","product","type-product","status-publish","has-post-thumbnail","product_cat-not-classified","product_cat--books","first","instock","shipping-taxable","product-type-external"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My POWER ATTITUDE Workbook - Mel de Bontemps<\/title>\n<meta name=\"description\" content=\"The empowerment workbook to unlock your personal power, boost your body and mind, build self-confidence, and awaken your magic!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meldebontemps.com\/en\/produit\/my-power-attitude-workbook\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My POWER ATTITUDE Workbook - 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